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To jest przykładowa wiadomość na Twoim własnym forum w portalu fora.pl. Jeśli ją czytasz, oznacza to, że poprawnie założyłeś swoje forum. Oczywiście możesz już skasować ten post razem z całym forum testowym.
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Paulson, who served under U.S. President George W. Bush as the Secretary of the Treasury from 2006 to 2009, said the new leaderships of the two nations both attached great importance to promoting bilateral ties. He said the two countries share common opportunities as well as challenges in economic recovery, energy, environment and climate change, which required further cooperation.
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Everyday there are many guidelines being released by the Governments about buildings and its construction,lunettes ray ban.
And now, Mumbai still stands as a city to live and to grow, to fulfill one's dreams and for many other reasons. To own a property in Mumbai, has always been a favorite dream mumbaikars. People of Mumbai earn one the best per capita income in India. They can and they are investing in the real estate market.
By Vinay Jain
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Mumbai, the Indian City of Dreams,cheap nfl jerseys, is a city where everybody wants to be. It is the state capital of the State Maharashtra,louboutin. India's biggest city, Mumbai has been a charm to be in because of its demographic and geographic conditions,hollister. The business Capital of India Mumbai,nfl jerseys, attracts international audience to experience its wider side. India's most populated city Mumbai, welcome every once and give everyone a chance to grow. Honored with the name of Alpha City in the year 2009, Mumbai is world's one of the most favored economic centers. Situated at the western coast of India, Mumbai has always attracted the world with a widely open arm full of warm greeting.
Author's Bio:
Property in Mumbai is always expensive than it is in any other part of India,ray ban. This is because of the most popular demand for the real estate property. And it has been a global rule of Economics,louboutin, as the demand rises the rate automatically rises. And the same applies to the real estate market of Mumbai also.
This time Government has issued another set of guidelines, to built up a property in Mumbai and Maharashtra, in which if you are willing to develop a building, you must have a Rainwater Harvesting Plant in it. Otherwise no permission will be granted to built it up.
In the year 2007, the government reduced the size of these developments to 300 sq,michael kors uk.m. According to recent Bombay Municipal Corporation's data, a few thousand buildings in the city were yet to follow the rule even there were incentives for setting up the rain water harvesting plant,karen millen, being offered.
The strict step has been taken to control the very poor water level in Mumbai and the state. The Water Supply Minister of Maharashtra uttered in a recent press conference in the city, “The water level in the state’s rivers and lakes has been poor. People should take responsible steps towards the use of water,louboutin pas cher. To tackle the shortage of water shortage in the Mumbai city, the water supply department will call up a meeting with chief minister of Maharashtra Prithviraj Chavan and some other BMC officials. We are to give proposal to that not even a single building proposal gets nod from Municipal Department officials if it does not have rainwater harvesting system,”
Some efforts were made in late 2002 by the BMC to control the decreasing water level in the city but that was not at par. They, in that bill, mandated it for every building on a plot measuring a minimum of 1,louboutin pas cher,000 sq m to have a rain water harvesting plant. They rule was not followed by the people as it was imposed strictly and many a property in Mumbai were not developed according to the rule decided by the Government,michael kors watches.
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as she prefers to be called
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Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.
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By Info Bo
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•What actions make sense to take now
Under such economic assistance
Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.
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You get the point here. Organizations work fine - it's people who screw them up. Fix the people and you fix the organization. Stop wasting money on a useless things like personality assessments and team building until you have solved the root problem in any and all organizations - soft skills training to address "self" issues. Build your people stronger and the organization must get stronger by default. Better people offer better service, make better sales, better communicate, build better relationships, focus better, achieve better and ultimately lead better.
It's happening more and more in workplaces across North America. Employers are searching out Communication Skills workshops in the hopes that communication with co-workers,michael kors watches, clients and customers can be improved in an effort to streamline the workplaces. But it just doesn't seem to be working. Why? It's not so much about people communicating effectively as it is about the level of confidence within the individuals in raising the subjects that need to be addressed. It's a self-confidence issue.
* Productivity suffers in the absence of self-confidence because if a person lacks the confidence to accomplish a task, they will hold back their effort in the hopes of not doing it wrong.
* Sales suffer when a sales person lacks self-confidence,louboutin. With a lack of self-confidence, a salesperson will feel intimidated to ask for the order. Sometimes in order to get a sale all one needs to do is ask. But without confidence, asking is the toughest thing they will do all day for fear they may be rejected.
* Customer service suffers when a CSR lacks self-confidence. A Customer Service Rep who lacks confidence will not ask the customer if service could be improved nor will they go over and above to satisfy any concerns before they happen for fear that they may create something they are ill-equipped to address.
* Management suffers when a manager lacks self-confidence. Sometimes managers need to address some tough issues with employees and by not addressing those issues, allow issues to go un-addressed and unresolved creating a new standard for behavior in the workplace.
* First impressions suffer when the receptionist lacks self-confidence. If the person who answers the phone isn't sure of him or herself, the person at the other end feels as confident about doing business with an organization as the person who answers the phone. If the receptionist can't instill confidence, the customer has no alternative but to feel uneasy about dealing with that company.
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* Time management suffers with a lack of self-confidence,nfl jerseys. If there's no confidence from the employees to be able to accomplish specific tasks, why bother scheduling it in to their Daytimer?
* Communications suffer in the presence of a lack of self-confidence. People who don't have confidence don't speak up. Things are left unsaid and,hollister uk, by default, internalized. If it's not out in the open, it can never be dealt with.
* Marketing suffers when the marketing team lacks self-confidence. "This idea probably won't work anyway." That's a likely statement from a marketing department employee with no self-confidence and so the idea gets dismissed without a second thought.
* Cohesiveness suffers when employees lack self-confidence. People don't get along without talking out their issues. They simply tolerate each other. Toleration is not cohesiveness,hollister. Behind the tolerance could be a seething resentment and outward actions can demonstrate the harboring of resentment.
* And finally, in the absence of self-confidence, can anyone really be called a "leader?"
Shall I go on?
I was recently surfing a business networking web site that asked the question: What are the most damaging aspects of a lack of self-confidence in the workplace?
Ultimately,michael kors uk, every delivery and/or process mechanism in the workplace is directly affected on a quality level by a lack of self-confidence. Every intricate piece of the workplace puzzle is reliant on just one common denominator: people. It's people who deliver in every organization. It's people who make sales. It's people who develop marketing strategies. It's people who fix customer problems. It's people who lead organizations. It's people who implement safety programs. It's people who must communicate with other people on the job. One person without self-confidence makes the whole thing fall apart,wholesale nfl jerseys.
By Kevin Burns - Author Attitude Adjuster
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People without self-confidence will cause the organization as a whole to suffer.
Attitude Adjustment: Before you start looking for quick fixes to make your team more cohesive,karen millen outlet, embark on sales training or service training or communications skills training,louboutin pas cher, time-management training or even management/leadership training, make sure you've addressed the root cause of many of these workplace problems: self-confidence and the corresponding confident attitude that goes along with it,louboutin pas cher.
Have you noticed the lack of eye-contact from a clerk while being served in a retail establishment,karen millen? Have you noticed some of the people you work with who are reluctant to be forthright with customers and clients either on the phone or in-person? Have you noticed a propensity in your own workplace of people who don't seem to speak up when it comes time to address an issue that needs to be talked about?
I really began to think about how a lack of self-confidence impacts the workplace. Here's what I offered as my response.
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there's now more programs on the market than ever before competing for your interest
Feel Good About Your Life.
By Nancy Daniels
Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.
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By Tora Cullip,[link widoczny dla zalogowanych]
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For more tips on health and weight, visit us at
Did you know that chocolate is the most craved food substance in the world? There's something about its smooth,[link widoczny dla zalogowanych], rich, buttery,[link widoczny dla zalogowanych], sweet melt-in-your-mouth experience that has even the most disciplined person go weak at the knees. Chocolate is so universally loved in just about every country and culture that it could probably help pacify even the most ferocious disagreement.
Chocolate is a classic 'bad food/good food' - on one hand it's high in saturated fat and sugar which puts it in the 'bad food' category, but it can also be sometimes propelled into the 'good' category due to its antioxidants. Even the most avid chocolate addict would reluctantly admit, though,[link widoczny dla zalogowanych], that chocolate is far better eaten in small portions as a treat rather than as a meal replacement or a daily necessity.
But how do you deal with those chocolate cravings that have you reaching for your favourite chocolate bar when you're tired, exhausted, cranky or just 'over it'?
I love chocolate myself and I eat it fairly regularly,[link widoczny dla zalogowanych], but gone are the days when I reach for a bar of Cadbury rather than eat a healthy snack.
These are three tips that have helped me conquer the chocolate cravings once and for all,[link widoczny dla zalogowanych].
Tip #1: Drink more water
Did you know that sugar cravings can often be confused with dehydration? And did you know that over 70% of people in the US are thought to be dehydrated, which probably means Australians are not that far behind (we could actually be in front due to our warmer climate)? That means that you could well be sitting reading this in a dehydrated state without even knowing it.
If you get regular cravings for chocolate and/or sugar,[link widoczny dla zalogowanych], get into the habit of always having a bottle of water with you at all times and take a big slug instead of taking a choccy chunk. Wait for 10 minutes and see if the craving passes. You'll be amazed how often it does.
Tip #2: Eat more protein
One of the best things I've done over the years is add more protein into my diet. Miraculously (not so miraculous really,[link widoczny dla zalogowanych], as it's a proven scientific fact), the more protein I eat the less sugar cravings I have. When once I would grab a big chunk of chocolate cake rather than a tuna sandwich,[link widoczny dla zalogowanych], I know prefer the sandwich.
Good protein snacks are a small handful of mixed nuts (brazil, almonds, cashews); a hard-boiled egg or some mixed seeds and a piece of fruit. You need to get into the habit of having such snacks readily available.
That's a bonus tip on how to stop chocolate cravings - always have healthy snacks with you at all times.
Tip #3: Listen to your body...and rest
If you keep grabbing for the chocolate in all its delicious forms,[link widoczny dla zalogowanych], ponder for a moment how busy you are. Are you taking time out for yourself? Are you getting enough rest? Or are you too far down your own list of priorities to look after yourself?
The final tip is to simply give into the need to unwind,[link widoczny dla zalogowanych], recharge and revitalise. You could well be caught on the treadmill of life and have forgotten how to get off. Listen to your body and get some early nights and take some time out for yourself.
When you give yourself some time to recharge your batteries,[link widoczny dla zalogowanych], you won't need to the quick fix of a chocolate hit.
Author's Bio: Related articles:
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.
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Brainwave entrainment is a therapeutic self-help tool that will alter your dominant brainwaves to the frequency most compliable to rewrite your love script and to help you attract the love that you seek.
Author',[link widoczny dla zalogowanych];s Bio:
· With intention, re-program you mind,[link widoczny dla zalogowanych], eliminating old patterns that have been holding you back from what you desire.
It all starts with you. Will you attract love this Valentine's Day, or any other day for that matter, or are you feeling that you'll never find a good mate?
Everything is energy and energy has vibrational frequency. Your thoughts, conscious or unconscious are vibrational frequencies that you send out into the collective unconscious. What you send out is directly related to what you receive.
· promote a better energy flow between your body and your brain.
You'll attract whatever you are vibrating at on a conscious and subconscious level.
If you open yourself up to love and intimacy, you will attract it.
A Little Help From Brainwave Entrainment
· Make you more emotionally present, promoting better emotional connections between you and someone else, enabling a better sexual experience.
· Install new programs physically,[link widoczny dla zalogowanych], in your gray matter,[link widoczny dla zalogowanych], within ten days generating permanent neural networks within six to eight weeks,[link widoczny dla zalogowanych], with a daily 30 minute session.
If you are not attracting what or who you want, you need to take a look at what you may be sending out.
Brainwave entrainment will help you attract love this Valentine's Day, while sharpening your mind, heightening your senses, and changing your neural mind map, permanently if you wish.
Attracting love is no different than attracting anything else you want in life and brainwave entrainment can help you do that. Entrainment will rewire your brain for love and help you send the message out into the airwaves.
Your thoughts,[link widoczny dla zalogowanych], or more importantly, the feelings associated with those thoughts, determine whether you will find love, or not. Unconscious programming from years ago may be tainting what you are or are not attracting and this will need to be changed.
If you are depressed and don't think too highly of yourself, you'll attract depressed people who have little self-esteem and are just not very much fun to be around.
If you become aware of what you are thinking, you can change those thoughts and emotions and change who becomes attracted to you or not.
· Increase your charisma.
Entrainment will:
· Enable you to send out positive energy which you will receive back in abundance,[link widoczny dla zalogowanych].
· Make you "available" for love... you may have subconscious restraints that you don't know about. Entrainment, in the meditative state automatically releases old patterns,[link widoczny dla zalogowanych], or, as according to Abraham-Hicks,[link widoczny dla zalogowanych],"floats your cork" back to your positive authentic state automatically.
· Increase your personal magnetism. If you feel better about yourself,[link widoczny dla zalogowanych], people of like-mind will be attracted to you and visa versa.
If you are strong, like yourself,[link widoczny dla zalogowanych], and are self-assured, you'll attract that healthy kind of person into your life.
By Wanina Petlock
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Wouldn't it be nice to attract someone who likes themselves for a change,[link widoczny dla zalogowanych]?
Related articles:
[link widoczny dla zalogowanych]
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.
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• Media Planning and Buying is important to choose the right media or type of advertising. This helps in saving costs,[link widoczny dla zalogowanych], especially for small businesses. The media plan needs to be done only after assessing marketing problems and then translating marketing requirements into attainable media objectives.
By Ann Hayden
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Apart from these,[link widoczny dla zalogowanych],Advertising agency Dublin also helps in effective sales strategy planning and its proper implementation. Product and proposition designing, planning and development are some other areas covered by these advertising agencies too. To know more about them,[link widoczny dla zalogowanych], explore online. Most advertising service providers based at Dublin have their own websites which offer detailed information about their range of services. You can even have a look at their completed projects which are also posted on the site. This way you can pick out the most appropriate agency which will do the best advertising planning for your business. Once satisfied,[link widoczny dla zalogowanych], you can get in touch with the firm via a phone call or email.
They operate with a simple motto i.e. they believe in doing their own thinking,[link widoczny dla zalogowanych], planning, buying and production after analyzing the client’s requirements. They offer best of services with their experienced and competent manpower which are adept in following latest digital techniques but also believe in doing so with their own creative thoughts.
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• Marketing Strategy and Planning are very important and need to be done only after thorough consultation with the client.
Choosing the right advertising agency is very important. While there are many service providers who have specialization in specific fields there are many which offer all advertising related services under one roof,[link widoczny dla zalogowanych]. Advertising Agency Dublin merits special mention in this regard.
Advertising is one activity which needs to be done with creativity. If you are providing a strategy for the client, then it is very important to ensure that the plan should be a step ahead of your competitors.
• Digital Marketing is the latest technique which all reputed advertising agencies follows for the best effect,[link widoczny dla zalogowanych]. This includes promotion of your brands with the help of different digital channels,[link widoczny dla zalogowanych]. Thus the company can reach its targeted group of consumers with lesser time.
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• Creative communications and development helps in offering most effective marketing services to businesses and organizations.
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When it comes to Advertising Agency Dublin, they are committed to applying innovative thoughts which ensure an eye-catching after effect. They treat their clients not on the basis of project costs but consider them as their partners. This helps in giving their best. These agencies offer a range of services
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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A shipping company that is a member of the South African association of Freight forwarders is the best option when it comes to international shipping as they will ensure they comply with all their code of ethics to offer customers a fair and reliable service,[link widoczny dla zalogowanych]. A shipping company that offers international shipping services may offer clients the option of insuring their goods during transit for their peace of mind and this is highly recommended so items are covered in the event of any unforeseen incidents.
A dedicated shipping company will be able to handle all kinds of shipping requirements whether it is for commercial goods, house or office removals. When you use a shipping company they should be able to offer all their clients a dedicated and tailored service that will meet their exact shipping needs. International shipping can be a complex and lengthy process especially for people who are new to using such as service. This is why it is best to be done through a professional and experienced shipping company who will handle all you international shipping efficiently and on time so they never disappoint you and you never disappoint your customers. An intentional shipping company will have links with all major intentional ports in places like China,[link widoczny dla zalogowanych], India,[link widoczny dla zalogowanych], the USA, UK, Europe, Sri-Lanka,[link widoczny dla zalogowanych], Hong Kong,[link widoczny dla zalogowanych], Australia,[link widoczny dla zalogowanych], New Zealand,[link widoczny dla zalogowanych], Mozambique,[link widoczny dla zalogowanych], Namibia and many other places around the world.
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A shipping company will be able to handle almost any shipping requirements and they will be able to successfully ship things like cars, machinery,[link widoczny dla zalogowanych], food,[link widoczny dla zalogowanych], gifts,[link widoczny dla zalogowanych], jewellery,[link widoczny dla zalogowanych], electronics and household items among other things safely and securely. Many businesses choose to use international shipping instead of international air services as shipping can be much more cost effective and is better suited if people have large amounts of items to send internationally. Many people will use a shipping company if they are relocating their home or office premises to another county. The shipping company may be able to provide a professional team who will be able to pack and wrap all of your possessions and furniture and arrange a door to door collection and delivery service so your move is as hassle free as possible.
By Henry Careey
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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As humans we like to hang on. We like to accumulate. It’s a part of our nature; it may even be a survival instinct dating back to prehistoric times of scarcity. Even our society places a value on accumulating, whether it’s material possessions,[link widoczny dla zalogowanych], skills, knowledge or even relationships. Yet there is little mention of "letting go" in our modern world.
With the ability to let go, we begin to feel refreshed, we keep open to different perspectives and we make room for new possibilities to emerge. So how do we begin to let go? Letting go may be easier than you think and takes a minimal amount of discipline to start practicing. So let’s begin. Here are a few tips for letting go, whether you’re a morning person or a night owl:
4. Make a space between leaving work and getting home. Learn to transition slowly. Most of us have an agenda as soon as we walk through the door. Again, take a walk and be mindful of your steps. Journal 3 things you were thankful for in your day so far. Making a transitional routine will change your home life.
2. Set your alarm for 10 minutes earlier and mindfully make your morning tea or coffee. Take a moment to contemplate what has gone into having this wondrous morning routine. The sun and rain needed to grow the plants, the hands of the workers who picked the plants, the people who packaged the product, the drivers who transported your morning beverage,[link widoczny dla zalogowanych], the merchant who sold it to you, the very water that is needed for brewing – all for your pleasure at this time. Take a moment,[link widoczny dla zalogowanych], be thankful for everything and every person who contributed to your beverage. Sip your coffee/tea (especially if you’re used to gulping in a rush), breathe, stretch your neck, rest in the feeling of gratitude (do not get on the internet or turn on the tv/music) Just rest in gratitude. Again, if your mind wanders just gently bring it back to the gratitude of being with this beverage.
The inability to “let go” keeps us awake at night when we need sleep,[link widoczny dla zalogowanych], leads to poor decision making and creates a world of chaos,[link widoczny dla zalogowanych], as our muddled inner world is reflected back to us. Think of it as an episode of “Hoarders”, only instead of boxes of newspapers it’s fixated thoughts and anxious emotions cluttering our minds. The Buddhists call this Monkey Mind – when the mind is constantly chattering and jumping from one thought to another, like a monkey swinging from one branch to another. Never stopping,[link widoczny dla zalogowanych], never slowing down to let go.
5. Laugh (or at the very least,[link widoczny dla zalogowanych], smile). Find something that amuses you or makes you feel good inside. This is subjective to each individual. For me playing with my dog after a stressful day is a great way to change my perspective before transitioning into my at-home routine. However this works at any time of day. You can do this upon waking, at lunch or even before going to bed. Find an action that makes you feel happy. Experiment by leaving some posted notes in unexpected places with the words “smile” or “laugh” on them and see what emerges.
These simple little practices in letting go of the mind can have a profound effect on our energy level, our ability to sleep and our ability to be present in decision making. It only takes 10 minutes to start the ball rolling. By letting go, we create a space for new possibilities to emerge and it’s a great way to practice loving-kindness towards ourselves.
3. Change your lunch routine. Do something to get out of your head. Take a walk and count your steps,[link widoczny dla zalogowanych]; if your mind drifts and you lose count just begin at any number. It’s not the number that’s important; it’s the practice of getting out of your head that’s important. Eat lunch alone while listening to a meditative download – try to find a 15 minute meditation download so you’re not stressed about time constraints.
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6. Get ready for bed 10 minutes earlier. Return to point 1 and mindfully breathe or return to point 2 and make a mindful cup of decaffeinated tea,[link widoczny dla zalogowanych]. Listen to a meditation download for 15 minutes,[link widoczny dla zalogowanych]. Any one of these can change your sleep patterns.
John F Herberger, M.Ed.
7. Once you have experienced these moments of bliss decide if you want to take this practice deeper. Look into a Yoga, Mindful Strength Training or Qi Gong class. See if there is a meditation group in your area. Perhaps there is a contemplative spiritual practice at your place of worship; if so, join in – follow your heart’s pull.
1. Set your alarm for 10 minutes earlier. When you awaken,[link widoczny dla zalogowanych], don’t get up and make your coffee or get on the internet to check the news or your email. Lay there and begin to breathe in a regular and deep pattern. Inhaling through your nose and exhaling through your mouth, focus on the count of your in-breath and then focus on the count of your out-breath. If your mind begins to wander bring it back to the focus of counting your breath. Be kind and compassionate to yourself if you lose count. There is no judgment here. By breathing, you’re giving priority to your mind/body connection and this will impact the rest of your day.
By John F Herberger,[link widoczny dla zalogowanych], M.Ed.
See all Articles by John HerbergerSee John Herberger's Expert PageGet Updates on HappinessGet Updates on John Herberger Average: 0 Your rating: None Tweet Related articles:
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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Lauren is a fresh faced 25-year-old woman just getting her feet wet in the grownup world. She is independent, responsible,[link widoczny dla zalogowanych], and motivated. Since high school she has always had a boyfriend and referred to herself as a “serial monogamist.” She described that having a boyfriend gave her the chance to express her loving,[link widoczny dla zalogowanych], nurturing, caring side that was very much a part of her joy. When one relationship fell apart for some reason or another,[link widoczny dla zalogowanych], Lauren was often quick to find someone else to fill that need for feeling love and being loved.
For example, when feeling angry, a common response is to “see red” or “lose your head” and become so angry that it takes over every part of your consciousness. By using conscious breathing in moments like these, you can retain your sense of self and clarity of mind and be aware that you feel angry giving space and distance to the state of feeling instead of being swept away by the feeling. It is the difference between: “I AM ANGRY!” and “I feel anger.” In one way the anger is so apart of your state of being that it becomes who you are just as you might say, “Hi, I’m George.” Mindfully, through focus and breath, you can separate yourself and become the observer of your feelings so that “I’M ANGRY” is changed to “I am George and I feel angry.” Breath is the key to unlocking the inner worlds of yourself in order to live from a place of peace. It is only from this place of calm and peace that we can sit with ourselves, know ourselves, and then begin to know another.
Upon completion notice how you are feeling right now and how your body is feeling. Become aware of any sensations and your state of mind at the present moment,[link widoczny dla zalogowanych].
In the TantraNova approach we use the breath as a guide to come to the present moment. This allows for the inner “observer”, “watcher” or “witness” of one’s feeling states, emotions, physical sensations and the conversations in the mind to arise. Unlike animals, we as humans are able to self-reflect. Through linguistic capacity the human mind can interpret and give meaning to life and circumstances. It’s designed that way. Yet, without focus and intention the mind goes on automatic chatter making up stories and meaning incessantly.
Now, the human was walking through the forest. Then, suddenly a big tree fell right in front of him. The human looked angrily at the tree cursing and huffing: “Now I am going to be late for my meeting. And what about my wife and children and my retirement fund? I have to make a bridge to get where I need to go! What – and it is raining too?” Throwing up his hands in despair and disgust he exclaims: “Why me, God,[link widoczny dla zalogowanych], why me?”
Here is what we mean by the “Observer”:
She had left her past relationship feeling disappointed,[link widoczny dla zalogowanych], annoyed,[link widoczny dla zalogowanych], confused, and jaded about love. She described always putting so much into a relationship and the other person but never getting enough back from her partner. She would take the initiative setting up dates, romantic outings, and always gave the best and most thoughtful gifts. She thought of herself as good at relationships and a great partner, and probably was for many of the men that she dated, but yet Lauren always felt unfulfilled by her partners. She often found their faults and very rarely recognized her own feelings, expectations,[link widoczny dla zalogowanych], and behaviors that contributed to the relationship losing its spark or coming to an end. Not one of her partners was able to give her what she gave them and satisfy her need for feeling loved.
As Eckhart Tolle says "The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is.”
Upon moving to Chicago during one of her rare single stretches, Lauren was introduced to TantraNova and started working with conscious breath, energy awareness and the “observer”. She learned to be present to what is in the moment and develop that non-judgmental observer to her thoughts, feelings, and behaviors. Lauren started to see that although her partners weren’t perfect, they weren’t all to blame either. She started sharing that she might be looking to others to love and be loved because there was something within herself that felt empty and craved love and attention. In one realization, she made the connection that perhaps it wasn’t her partners who didn’t love her enough, but that she didn’t love, nurture and care for herself enough. She came to notice that she had often lost herself in her love relationships and was so busy showering her partners with love as an avoidance of feeling empty, loneliness and discomfort within herself.
Becoming the “moose” allows us to be in the present moment, witness what is, notice how one feels and watch the chatter, thoughts and interpretations in one’s mind. In the “moose” or witness state one gets to be connected with oneself, tap into stillness and peace – and that’s the space where we find intimacy.
Belly Breath Meditation
Breath is the essence of life. From our first moments fresh from the womb until the last sigh of death we are breathing. Most of the time we breathe reflexive without thinking; inhaling and exhaling our way through morning routines, work, train rides, exercise, and sleep. Using the breath consciously as a tool is the first step to entering the mindful world of intimacy and love. When we are present with our breath we can reach a place of focus, stillness, and inner peace that allows us to go deeper into ourselves and our experiences. Using conscious breathing practices enables us to calm the incessant chatter of the mind and become a witness to our thoughts, feelings, and sensations. When we are in this place of observing ourselves, we stop being our feelings and instead are aware of and not run by them.
· Sit comfortably in a chair or on a cushion on the floor
· Close your eyes
· Place your right hand on your belly right below the navel
· Exhale all the air emptying yourself out
· Take in a deep breath down into your belly expanding your belly like a big balloon
· On the exhalation notice the belly flattening
· Take in a deep breath again into the belly extending your belly into your hand
· On the exhalation again notice the belly flattening
· Continue breathing in this pattern for a total of 10 breaths
· Inhaling witness the rising of your belly – exhaling witness the falling of your belly
There was a moose walking through the forest moving along in its merry way. Then, suddenly a big tree fell right in front of her. The moose looked at the tree, lifted her nose and started smelling and nibbling on the twigs and leaves. Then the rain started to fall. The moose raised her head enjoying the rain drops falling on her face and tasting them. And with this she found her way around the fallen tree and continued on her journey.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
We invite you to connect with your “moose” by offering the following practice:
By Dr. Elsbeth Meuth, TantraNova Institute
See all Articles by Dr. Elsbeth Meuth &,[link widoczny dla zalogowanych]; Freddy Zental WeaverSee Dr,[link widoczny dla zalogowanych]. Elsbeth Meuth & Freddy Zental Weaver's Expert PageGet Updates on TantraGet Updates on Dr. Elsbeth Meuth & Freddy Zental Weaver Average: 5 Your rating: None Average: 5 (1 vote) Tweet Related articles:
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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Sometimes,[link widoczny dla zalogowanych], obedience training will alleviate a behavioral problem, like when a dog that has been trained to heel,[link widoczny dla zalogowanych], stops pulling on the leash; but that is not often the case.
Understanding which type of dog training is needed to correct your dog’s particular issues will make choosing how to handle the situation less stressful!
Never punish the dog while you are training. Punishment stifles learning. If necessary avert the dog’s attention if it is being destructive,[link widoczny dla zalogowanych]. Never be cruel to your dog.
When training your dog choose the setting carefully,[link widoczny dla zalogowanych], avoid areas with distractions and start off with commands that require fewer than three actions.
The dog must see you as the “Alpha Dog”. Be stern and firm in both your verbal command and body language. When you give a command make sure the dog carries out your instructions to the fullest extent,[link widoczny dla zalogowanych], then and only then reward the dog with a special treat and /or praise. Dogs quickly associate completing a command with receiving treats. So naturally,[link widoczny dla zalogowanych], they try hard to do what is necessary to get those treats. (Once the command becomes second nature the treats are not necessary.)
Repeat this practice as many times as necessary,[link widoczny dla zalogowanych], until you are sure the dog has mastered the command. Remember… dog training takes patience!
Whether this is your first dog or your tenth you’re always on the look- out for good dog training tips and assistance. All dogs have different personalities that can challenge the best training methods,[link widoczny dla zalogowanych], that is why being better prepared handle those challenges can help put an end to ongoing behavioral issues.
Professional training or do-it-yourself training is up to you. If you choose a professional training service,[link widoczny dla zalogowanych], be sure to get references and understand what guarantee is included. Professional dog training is not cheap and does require homework even after the service is completed.
Use the internet to gather as much information as possible for all available dog training options. First time dog owners have achieved professional results by following tips and instructions for dog training found on the web.
When you compare the cost of professional dog training services vs. internet based dog training systems then add the fact that you are most likely going to have to continue to train your dog to follow your command,[link widoczny dla zalogowanych], as opposed to the trainers command anyway. Doesn’t it make sense to give it a chance? Worst that can happen is that you spend more quality time with your furry friend!
Once you understand the different types of dog training that's available and the issues they either correct or sharpen, you will be able to quickly solve your dog issues.
By Jay Peterson
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If you are looking to have your pooch fit-in around people and other pets without wreaking havoc and possibly being destructive. You are in need of Behavior Training. This type of training will teach “doggy manners”, so your dog will blend in with family activities and go mostly unnoticed.
When you want your dog to learn how to heel, sit or stay, etc; you would be looking for Obedience Training. A dog taught these skills will follow your verbal command and or signal. Repetition is the key here. (This type of training should not be used to correct a dog’s behavioral issues.)
Hunters looking for a dog to retrieve their prey or professionals looking to hone their dog’s acute senses will require Agility Training. These dogs are usually chosen for the breeds unique abilities. Recently,[link widoczny dla zalogowanych], sport activities such as flyball and Frisbee have been added to this category.
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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Providing Engaging Platforms for Internet Users
What I do with Joomla,[link widoczny dla zalogowanych]?
The Infinite Possibilities of Joomla Development
While you are hiring a development service provider make sure that they are providing you add on services over and above offering their expertise to your project,[link widoczny dla zalogowanych]. It is important that the development company offers you comprehensive and committed monitoring services which ensure that your entire project is on track as per the goals and objectives that have been pre-defined by the client and the development team. A good Joomla Development Company is bound to offer additional support over and above the typical technical services that you hire them for.
Hiring a Joomla development expert gives you the benefit of creating a portal that delivers the best visual and content based web solutions which are appealing to your audiences. This innovative and interactive portal can be effectively used for the following purposes:
Hiring a good Joomla Development Company allows you to create some excellent web based interfaces that can also be integrated with features such as Google Maps,[link widoczny dla zalogowanych], News flash, chat rooms and options to subscribe and unsubscribe to company newsletters. Today,[link widoczny dla zalogowanych], development experts can easily offer customers fascinating design and content management tools that allow clients to execute a long-term web promotions plan with the help of a robust and updated website.
Outsourcing your development requirements to a company is especially beneficial when you are an owner of more than one online portal that is created using this tool. It becomes a lot easier and more cost-effective for them to regularly maintain and upgrade the websites. If your content management requirements are a lot it is recommended that you hire a strong company that is in the position to take care of all your content management requirements. Either ways, remember that you can never go wrong with this platform and you are sure to create a platform that suits your internet marketing objectives.
1,[link widoczny dla zalogowanych]. Setting up an e-commerce or online shopping portal
2,[link widoczny dla zalogowanych]. Creating a comprehensive and information corporate website
3,[link widoczny dla zalogowanych]. Presenting virtual catalogues
4,[link widoczny dla zalogowanych]. Joomla Based social networking platforms
5. Joomla Based intra and extranet systems of enhancing efficiency in business processes,[link widoczny dla zalogowanych].
By Gaurav Sinha
See all Articles by Strikeone AdvertisingSee Strikeone Advertising's Expert PageGet Updates on Business DevelopmentGet Updates on Strikeone Advertising Average: 0 Your rating: None Tweet
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On hiring a Joomla Development Company you will immediately notice the difference in your overall web design and development experience,[link widoczny dla zalogowanych]. Opting for this tool for your website creation needs opens doors to ultimate creativity and a number of possibilities to offer engaging platforms to target audiences.
Joomla is a free to use, open source content management system which enhances the interfaces of your website beyond one’s imagination. This award winning tool is commonly employed by Joomla Development Companies to help clients incorporate innovative features such which enable e-commerce with the help of online shopping carts, product catalogues,[link widoczny dla zalogowanych], directories , effective project management, platforms such as forums for customer interaction, online help desks, guest books, newsletter dissemination and management , event calendars and even incorporation of event photo galleries etc. These features are especially beneficial for business such as job portals, real estate websites and other such e-commerce based businesses.
Ensuring Your Hired the Best Development Company in the Market
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.
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Invest In Yourself,[link widoczny dla zalogowanych]
I am not sure if you have heard of the saying that goes, “if you fail to plan, you plan to fail”. Goal-setting is an important process in life. Think about why you first joined the company you are in. Do you want to be successful? Do you want to make an impact in the industry? Or do you simply want to exist in someone’s network? Goals provide direction, especially when you feel lost. Always check on your goals to see if you are moving in the right direction. Do the same for your downlines as well. Tell them to set their own goals and check on them regularly.
Train Your Downlines
Are you struggling with your network marketing business? Not seeing any results from your efforts? If that is you,[link widoczny dla zalogowanych], I encourage you to stick around, because I will be sharing some important training in MLM tips on how you can achieve success in your network marketing business. By the end of this article,[link widoczny dla zalogowanych], I hope you will have a better understanding of this topic,[link widoczny dla zalogowanych], so without further ado,[link widoczny dla zalogowanych], allow me to dive right in!
By Ewen Chia
See all Articles by Ewen ChiaSee Ewen Chia',[link widoczny dla zalogowanych];s Expert PageGet Updates on Network Marketing and MLM'sGet Updates on Ewen Chia Average: 5 Your rating: None Average: 5 (1 vote) Tweet
With that I hope you benefitted from my training in MLM tips and I hope you have a better understanding of how you can achieve success in your ventures. I wish you all the best and may you have a good year ahead,[link widoczny dla zalogowanych]. ,[link widoczny dla zalogowanych];
If you already have your own downlines, you should also send them for training in MLM. Your downlines play an important role in how successful you become in your business. There is nothing wrong with recruiting new members, but I personally feel that you should work with what (or this case,[link widoczny dla zalogowanych], who) you have first. Your aim should be to train your downlines until they are self-sufficient,[link widoczny dla zalogowanych], independent and able to build their network on their own. That will save you a lot of time so you can focus on other aspects of your business, rather than trying to build your direct network while simultaneously helping your downlines build theirs.
Author's Bio:
The best investment you can ever make in life is in yourself. Do not belittle the power of lifelong learning. Just because you graduated from school many years ago does not mean that you stop learning. Network marketing in essence is all about building your character and improving your skills. It is vital that you strive to perfect skills such as communication skills, leadership skills, time management skills and marketing skills, just to name a few. If you are new in network marketing,[link widoczny dla zalogowanych], I definitely recommend that you sign up for training in MLM,[link widoczny dla zalogowanych], and most network marketing companies should provide their new members with that.
Set Goals
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Tier 2 Visas
PROGRAM/OFFER: During the initial consultation, review the program offer, the structure and results/outcomes. The length of the program, how the components will be delivered and what will be covered during the program need to be clearly defined and available in writing to the client.
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If you get that service done weekly it keeps you out from all sorts of dangers and perils that lies ahead in life. Mobile Tyre fitting companies helps you to get your car in good working state that is very much required and is essential for you to get it serviced once in a week or a month. These companies are very good in all respects that helps your car to be in stable state and tyres if are not up to the mark then it is changed as quickly as possible. It is good that there are companies that are there that makes it easier for your tyres to get changed as quickly as possible. You just have to make a phone call that is 24 hours open and that makes it better for you to just call and get your tyres placed as quickly as possible. These have experienced staffs that have loads of experience behind their back,[link widoczny dla zalogowanych]. They have all sorts of knowledge and it makes it better for you to have your task done as quickly and effective as possible,[link widoczny dla zalogowanych]. They have invested years to get that perfection embedded in them that has given all sorts of recognition that they wanted to be associated with them,[link widoczny dla zalogowanych]. It will not take more than an hour to get your car’s tyres replaced as fast and quickly as possible,[link widoczny dla zalogowanych]. These are very good in all respects and help you in all respects that make it easy for your task to be completed fast,[link widoczny dla zalogowanych]. It is good that they are here to help you out.
Cars are technical devices that need a proper maintenance to be done at regular intervals,[link widoczny dla zalogowanych]. You should always service your car one in a month that tells you that what sort of a state that your car is in and what stuffs are required to be replaced so that your car remains in good condition. It is good for you to get that servicing done to get your car to remain in good condition and items that are required to be replaced are replaced as quickly as possible. It is that part of your life that lets you get your desired outcomes and want all sorts of results as quickly as possible,[link widoczny dla zalogowanych]. Having a sound knowledge of your car and what state it is in makes it easier for you to get things done easily and quickly,[link widoczny dla zalogowanych]. Tyres are that part of cars that makes it run and gives you a chance to get what you want in your life,[link widoczny dla zalogowanych]. It is very much necessary to check it that makes it easier for you to get your desired outcomes,[link widoczny dla zalogowanych]. They are the most essential part of a car that makes it better for you to go from one place to another without any interference that is very much required. It is good that there is a thing that is very necessary to be in good state and be of very good quality as possible. There are numerous Mobile Tyre fitting that offers you with sound information about tyres of all sort.
By Amayna Mure
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PROGRAM/OFFER: During the initial consultation, review the program offer, the structure and results/outcomes. The length of the program, how the components will be delivered and what will be covered during the program need to be clearly defined and available in writing to the client.
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